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Yoga

Friday, November 01, 2013, 09:10am - 10:10am
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Join us for adult yoga classes every Monday & Friday. It is a great way to start your day! Participants will exercise along with Peggy Cappy's "Yoga for the Rest of Us" DVD. Peggy starts with some basic stretches and yoga done while seated in chairs then finishes up with a few floor exercises. This is not your over-the-top, "turn yourself into a pretzel" type yoga!

Registration is not required and participation is FREE!

Must be 18+ to participate.

Location : Library Meeting Room

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